Date of training
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1st day – Opening
When arriving at Soma institute, you’ll be welcomed by the facilitators and meet other participants at the retreat. There will be an introduction, sharing and answer any questions you might have.
○ 4:00-6:00 PM – Welcome Circle Ceremony
○ 7:00-8:00 PM – Dinner
○ 8:00-9:00 PM – Instructions and preparation for the journey
2nd day – Journey
In the morning you will begin with a guided yoga practice followed by breakfast and a preparation practice of breathwork and guided relaxation. At 1pm you will begin the journey with the ingestion of psilocybin. The experience will last between 5 to 8 hours followed by a silent dinner.
○ 8:00-9:00 AM – Morning practice (gentle stretching / yin yoga/ trauma sensitive yoga)